This is your invitation to pause, reflect, and pour into your inner self.
The African Leadership Group encourages our community to show up for this meaningful two-day event featuring Tina Lifford—acclaimed actress (known for her role as Aunt Vi on Queen Sugar), bestselling author, and founder of The Inner Fitness Project.
Dates: October 22–23, 2025
Location: Northeast Denver & Denver Museum of Nature & Science
Hosted by: Center for African American Health
As communities rooted in resilience, family, and forward movement, this is the kind of gathering that speaks directly to our shared values. Mental health and emotional wellness are often underserved topics in our community, but they are essential for sustainable progress, leadership, and personal growth.
Let’s represent. Let’s reflect. Let’s heal — together. Join us in showing up for one another.
Presented by our partners at the Center for African American Health, this experience is designed to uplift, educate, and energize our community through conversation, connection, and emotional well-being.
In a personal message to the Denver community, Tina Lifford said:
“This is your chance to connect, reflect, and learn tools to care for your inner self—because your wellbeing matters. Come ready to laugh, reflect, and walk away with renewed energy to show up fully in your life.”
Event details are:
Wednesday, October 22 | Community Conversation
Location: Center for African American Health – 3350 Hudson St., Northeast Denver
This intimate gathering will focus on healing and wholeness within the Black community. Expect heartfelt dialogue and space to share, reflect, and grow together. This event is free.
Thursday, October 23 | Main Event – An Evening with Tina Lifford
Location: Denver Museum of Nature & Science
A soul-nourishing evening of insight and inspiration centered on building inner strength, emotional resilience, and a life of greater peace and purpose.
As an added treat, every guest will receive a signed copy of her latest book, The Inner Fitness Revolution: A Roadmap to Your Freedom and Joy.
Ticket Info:
VIP Reception + Book Signing: 6:00 PM – 7:00 PM
Evening Program: 7:00 PM – 9:00 PM
Grab your paid tickets at CAhealth.org
